Today is the second day of my 7 days diet program. I got the program from teachers from the school, who have done this program, and they said this diet program does works!
When I told them yesterday that I'm doing the diet. Sure they said dont understand why I do it and kept asking what's wrong with me? One of them said "if you loss 5 kilos, what left then?". Just wondering..4.5-7.5 kilos loss in 7 days? Without doing any exhausting exercises?Come on!!!
It's claimed that this 7-days eating plan will clean out your system of impurities and give you a feeling of well being. A special soup made from several veggies should be eaten, and also particular kind of food can be consumed each day during a week. Yesterday I just ate the soup and fruits, any fruits except banana. Today's menu is soup and veggies during the day, and at dinner time tonight I can reward myself with a big baked potato and butter.
If u're interested to get more information about this such "silly" diet program check this site out: Sacred Heart Medical Diet.